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self-care

Alex membership self-care subscription

Your Monthly Invitation to Slow Down

What's inside the Membership Box, and why a monthly ritual works better than a one-time promise to yourself.

Alex fragrance oil self-care wellness

A short read on why five minutes with a fragrance oil is a ritual worth having.

Alex ritual self-care wellness

A day-in-the-life guide to weaving small wellness rituals into a busy schedule — morning, midday, and evening.